Monday 21 November 2011

OCD and The Bhagavad Gita: Chapter 2 Verses 1-10

Verse 2.1 mentions that Krishna is filled with mercy and compassion upon seeing Arjuna's state. Similarly, we can understand that Krishna is merciful towards us when He sees us in this miserable state of confusion and doubt. We need to understand from this verse that Krishna does see our suffering and He is merciful and compassionate towards us, even though we may not realize it.

The verse further addresses Krishna as Madhusudhana. The purport by Srila Prabhupada explains that this is significant because Krishna vanquished a demon named Madhu thus giving rise to this name of His. He is addressed as Madhusudhana because He destroyed a demon and now Arjuna needs Him to destroy the demon of doubt and illusion. We too need him to do the same for us. The purport further explains that compassion for our outward bodies will not save us. Isn't this what we are doing? I know I'm doing it. I'm wasting a lot of time everyday trying to keep myself clean, and I worry constantly and germs and getting dirty. I don't know why I'm trying so hard to be clean and why it bothers me so much. But I do know that I am catering to the needs of my external body, rather than my spiritual needs.

Then Krishna says, "My dear Arjuna." Oh, if only I could hear Him addressing me like this, all my worries would go away! Whether we hear Him or not, the fact of the matter is that He is always talking to us and addressing us in this way. Krishna asks Arjuna how come he is thinking such things. He might as well be asking us how we can be focusing so much on such mundane issues - worrying whether my hands are clean, whether the doors are locked, that germs are bad... Obviously, these are good things to do but people with OCD do these things a lot more times than needed. The Lord has given us intelligence and wisdom. Most of us now have the opportunity to be educated and work and build careers. So where do these thoughts come from? Krishna says, "Give up such petty weakness of heart and arise, O chastiser of the enemy." So this is what me must do. Forget why and how things have come to be as they are. Krishna has instructed us to be strong and fight.

Again, Arjuna is confused. I can relate to his confusion by my doubts which arise, saying it is better to be clean. It is good to be clean. It's better to be safe than sorry. Maybe my hands didn't touch anything dirty, but can I take the risk that it did? Then I am stuck. Torn between deciding whether to shower again, wash my hands again, change my clothes again... Because I know that once I start cleaning, it's going to take a while to stop. And I will feel even dirtier than before.

Arjuna says in verse 7:

Now I am confused about my duty and have lost all composure because of weakness. In this condition I am asking You to tell me clearly what is best for me. Now I am Your disciple, and a soul surrendered unto You. Please instruct me.

This should be our prayer. This should be our state of mind. We are weak and flawed, but God isn't. He is the only one who knows what is best for us and what is the best plan of action. So through this, Arjuna is teaching us that we should always surrender to Krishna. Humbly go before Him, as His disciples, ready to take instruction from Him and do what He says. Surrender to Krishna, the way Arjuna is showing us how. And like Krishna led Arjuna out of the battle victorious, He will lead us out of this victorious too.

Arjuna then goes on to express his grief. The degree of his grief and lamentation is immense which only adds to the fact that no matter the problem, God can clear all obstacles. Arjuna is teaching us again that only surrender to Krishna can solve all our problems. Arjuna then says that he will not fight. And Krishna smiles in response, in the middle of a battlefield. Can you imagine? Arjuna is bewildered, there is about to be the greatest war of all time, and Krishna is smiling compassionately upon Arjuna. Here we are, lost and confused, fighting our own wars, and Krishna is smiling down upon us.

The next post will cover what Krishna says to Arjuna and us as He compassionately smiles at us.

Wednesday 2 November 2011

OCD and the Bhagavad Gita: Chapter 1 Verses 21 - 46

So we stand now, with our chariot drawn by Krishna in between the two armies: ours and OCD.

Now we face Arjuna's dilemma: we lose the will to fight. OCD and other illnesses, anxiety, depression, all of these have become so in-built in us now. They are like a part of us and we are hesitant to fight back. It's going to be hard to fight this army. What if we lose? What if our conditions worsen? What if nothing gets better?

In the beginning of my struggle with OCD, when I had realized that I had a problem, I didn't think I needed to fight it. I thought it was just a phase and that I would get over it in some time. So I didn't do anything. Arjuna didn't want to kill his family members so even he put down his weapons and thought he would do nothing.
Must we also do this? Must we remain inactive and thus let OCD win?

Explore what Krsna has to say to Arjuna and to us in the next post.

The Tale of The Two Wolves

A grandfather is talking with his grandson and he says there are two wolves inside of us which are always at war with each other.  One o...